Jennifer Jackson 20:00 row
3,837
Meters
20:00.0
Time
2:36.3
Pace
202
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 31 |
| Stroke Count | 623 |
| Drag Factor | 103 |
November 28, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,837 | 2:36.3 | 92 | 615 | 202 | 31 |
| 4:00.0 | 728 | 2:44.8 | 78 | 568 | 37 | 30 |
| 8:00.0 | 749 | 2:40.2 | 85 | 592 | 39 | 31 |
| 12:00.0 | 761 | 2:37.6 | 89 | 607 | 40 | 31 |
| 16:00.0 | 776 | 2:34.6 | 95 | 625 | 41 | 31 |
| 20:00.0 | 823 | 2:25.8 | 113 | 688 | 45 | 33 |
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Workout Graph
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