Jennifer Jackson 20:00 row
3,760
Meters
20:00.0
Time
2:39.5
Pace
196
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 30 |
| Stroke Count | 608 |
| Drag Factor | 103 |
December 01, 2021 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,760 | 2:39.5 | 86 | 588 | 196 | 30 |
| 4:00.0 | 721 | 2:46.4 | 76 | 555 | 37 | 30 |
| 8:00.0 | 740 | 2:42.1 | 82 | 570 | 38 | 30 |
| 12:00.0 | 759 | 2:38.1 | 89 | 600 | 40 | 31 |
| 16:00.0 | 767 | 2:36.4 | 91 | 600 | 40 | 31 |
| 20:00.0 | 773 | 2:35.2 | 94 | 615 | 41 | 31 |
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Workout Graph
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