Jennifer Jackson 5:06 row
823
Meters
5:06.7
Time
3:06.3
Pace
40
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 95 |
June 10, 2022 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 823 | 3:06.3 | 54 | 486 | 28 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 29 |
| 5:06.7 | 16 | 3:29.3 | 38 | 431 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.