Rüdiger Münch 6:19 row
1,019
Meters
6:19.5
Time
3:06.2
Pace
50
Calories
118
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 19 |
| Drag Factor | 96 |
April 23, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:19.5 | 1,019 | 3:06.2 | 54 | 474 | 50 | 19 | 118 |
| 5:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 20 | 121 |
| 6:19.5 | 230 | 2:52.8 | 68 | 498 | 11 | 18 | 116 |