Rüdiger Münch v2:00/1:00r...8 BikeErg
8,153
Meters
16:00.0
Time
1:57.7
Pace
272
Calories
150
Heart Rate
| Rest Distance | 2,007 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,160 |
| Overall Time | 24:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 73 |
| Revolution Count | 1173 |
| Power/kg | 2.97 |
| Drag Factor | 134 |
May 27, 2025 19:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 8,153 | 1:57.7 | 214 | 1037 | 73 | 150 | |
| 2:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 69 | 140 | |
| r: 1:00 | 293 | ||||||
| 2:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 74 | 131 | |
| r: 1:00 | 262 | ||||||
| 2:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 74 | 147 | |
| r: 1:00 | 262 | ||||||
| 2:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 74 | 138 | |
| r: 1:00 | 256 | ||||||
| 2:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 74 | 153 | |
| r: 1:00 | 241 | ||||||
| 2:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 75 | 178 | |
| r: 1:00 | 202 | ||||||
| 2:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 74 | 151 | |
| r: 1:00 | 248 | ||||||
| 2:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 75 | 164 | |
| r: 1:00 | 243 | ||||||
| r2,007 |
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Workout Graph
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