Rüdiger Münch 30:08 BikeErg

12,073

Meters

30:08.8

Time

2:29.8

Pace

327

Calories

108

Heart Rate

Average Watts104
Calories Per Hour658
RPM64
Revolution Count1957
Power/kg1.44
Drag Factor89

May 27, 2025 20:11:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:08.8 12,073 2:29.8 104 658 64 108
5:00.0 1,855 2:41.7 83 584 58 106
10:00.0 1,999 2:30.0 104 656 65 109
15:00.0 1,988 2:30.9 102 650 65 109
20:00.0 2,023 2:28.2 107 669 66 106
25:00.0 2,046 2:26.6 111 682 67 113
30:00.0 2,107 2:22.3 121 717 69 110
30:08.7 55 2:38.1 88 604 61 109

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Workout Graph

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