Rüdiger Münch 2:36:56 BikeErg
70,043
Meters
2:36:56.8
Time
2:14.4
Pace
2068
Calories
113
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 65 |
| Power/kg | 2 |
| Drag Factor | 104 |
July 07, 2025 17:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:36:56.8 | 70,043 | 2:14.4 | 144 | 795 | 65 | 113 |
| 20:00.0 | 8,515 | 2:20.9 | 125 | 730 | 63 | 105 |
| 40:00.0 | 8,695 | 2:18.0 | 133 | 758 | 64 | 105 |
| 1:00:00.0 | 8,870 | 2:15.2 | 141 | 786 | 65 | 109 |
| 1:20:00.0 | 8,870 | 2:15.2 | 141 | 786 | 65 | 107 |
| 1:40:00.0 | 9,035 | 2:12.8 | 149 | 814 | 66 | 113 |
| 2:00:00.0 | 9,189 | 2:10.5 | 157 | 840 | 67 | 122 |
| 2:20:00.0 | 9,084 | 2:12.1 | 152 | 822 | 66 | 122 |
| 2:36:56.8 | 7,784 | 2:10.6 | 157 | 840 | 68 | 125 |