Rüdiger Münch 15:00 row
3,222
Meters
15:00.0
Time
2:19.6
Pace
186
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 101 |
November 15, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,222 | 2:19.6 | 128 | 744 | 186 | 25 |
| 3:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 25 |
| 6:00.0 | 641 | 2:20.4 | 126 | 740 | 37 | 25 |
| 9:00.0 | 639 | 2:20.8 | 125 | 740 | 37 | 25 |
| 12:00.0 | 640 | 2:20.6 | 126 | 740 | 37 | 25 |
| 15:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 25 |
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Workout Graph
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