Rüdiger Münch 1000m row
1,000
Meters
4:59.6
Time
2:29.8
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 96 |
November 20, 2025 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.6 | 1,000 | 2:29.8 | 104 | 658 | 27 |
| 1:02.3 | 200 | 2:35.7 | 93 | 618 | 29 |
| 0:59.6 | 400 | 2:29.0 | 106 | 664 | 26 |
| 0:59.7 | 600 | 2:29.2 | 105 | 662 | 27 |
| 0:59.3 | 800 | 2:28.2 | 107 | 669 | 26 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 681 | 27 |
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Workout Graph
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