Rüdiger Münch 22:00 row
4,638
Meters
22:00.0
Time
2:22.3
Pace
264
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 96 |
November 20, 2025 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,638 | 2:22.3 | 121 | 718 | 26 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 27 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 27 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 |
| 22:00.0 | 430 | 2:19.5 | 129 | 743 | 27 |
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Workout Graph
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