Rüdiger Münch 5000m BikeErg
5,000
Meters
12:14.3
Time
2:26.8
Pace
139
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 64 |
| Revolution Count | 790 |
| Power/kg | 1.53 |
| Drag Factor | 109 |
November 21, 2025 14:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:14.3 | 5,000 | 2:26.8 | 110 | 680 | 64 |
| 2:30.5 | 1,000 | 2:30.5 | 103 | 653 | 58 |
| 2:26.4 | 2,000 | 2:26.4 | 112 | 683 | 66 |
| 2:26.5 | 3,000 | 2:26.5 | 111 | 683 | 66 |
| 2:25.8 | 4,000 | 2:25.8 | 113 | 688 | 67 |
| 2:25.1 | 5,000 | 2:25.1 | 115 | 694 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.