Rüdiger Münch 30:00 row
6,305
Meters
30:00.0
Time
2:22.7
Pace
358
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 93 |
November 24, 2025 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,305 | 2:22.7 | 120 | 714 | 25 |
| 6:00.0 | 1,259 | 2:22.9 | 120 | 712 | 26 |
| 12:00.0 | 1,253 | 2:23.6 | 118 | 706 | 25 |
| 18:00.0 | 1,254 | 2:23.5 | 118 | 707 | 25 |
| 24:00.0 | 1,260 | 2:22.8 | 120 | 713 | 25 |
| 30:00.0 | 1,279 | 2:20.7 | 126 | 732 | 26 |
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Workout Graph
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