Rüdiger Münch 10:07 row
1,539
Meters
10:07.0
Time
3:17.2
Pace
77
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 16 |
| Stroke Count | 198 |
| Drag Factor | 95 |
November 24, 2025 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.0 | 1,539 | 3:17.2 | 46 | 456 | 77 | 16 |
| 5:00.0 | 736 | 3:23.8 | 41 | 444 | 37 | 19 |
| 10:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 20 |
| 10:07.0 | 15 | 3:53.3 | 28 | 514 | 1 | 9 |
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Workout Graph
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