Rüdiger Münch 20000m BikeErg

20,000

Meters

45:56.1

Time

2:17.8

Pace

583

Calories

Average Watts134
Calories Per Hour760
RPM65
Revolution Count3012
Power/kg1.86
Drag Factor99

December 02, 2025 20:26:35

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
45:56.1 20,000 2:17.8 134 760 65
9:32.1 4,000 2:23.0 120 711 63
9:13.6 8,000 2:18.4 132 754 65
9:12.3 12,000 2:18.0 133 757 66
9:06.6 16,000 2:16.6 137 772 66
8:51.5 20,000 2:12.8 149 813 68

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Workout Graph

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