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Rüdiger Münch 25000m BikeErg

25,000

Meters

55:22.1

Time

2:12.8

Pace

753

Calories

Average Watts149
Calories Per Hour813
RPM65
Revolution Count3642
Power/kg2.07
Drag Factor110

December 05, 2025 18:44:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
55:22.1 25,000 2:12.8 149 813 65
2:34.3 1,000 2:34.3 95 627 56
2:19.7 2,000 2:19.7 128 741 63
2:17.6 3,000 2:17.6 134 762 63
2:16.9 4,000 2:16.9 136 769 64
2:14.6 5,000 2:14.6 144 793 65
2:15.5 6,000 2:15.5 141 784 64
2:14.3 7,000 2:14.3 144 797 65
2:13.5 8,000 2:13.5 147 806 65
2:14.0 9,000 2:14.0 145 800 65
2:13.9 10,000 2:13.9 146 801 65
2:13.9 11,000 2:13.9 146 801 65
2:13.5 12,000 2:13.5 147 806 66
2:13.1 13,000 2:13.1 148 810 66
2:12.8 14,000 2:12.8 149 814 66
2:12.0 15,000 2:12.0 152 823 66
2:11.6 16,000 2:11.6 154 828 67
2:10.4 17,000 2:10.4 158 843 67
2:11.1 18,000 2:11.1 155 834 66
2:09.7 19,000 2:09.7 160 852 68
2:10.5 20,000 2:10.5 157 841 67
2:08.9 21,000 2:08.9 163 862 68
2:08.3 22,000 2:08.3 166 870 68
2:07.0 23,000 2:07.0 171 888 69
2:03.9 24,000 2:03.9 184 933 70
2:01.1 25,000 2:01.1 197 978 72

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Workout Graph

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