Rüdiger Münch 3:05 SkiErg
404
Meters
3:05.5
Time
3:49.5
Pace
20
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 27 |
| Stroke Count | 84 |
| Drag Factor | 103 |
December 20, 2025 17:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.5 | 404 | 3:49.5 | 29 | 399 | 27 |
| 3:05.5 | 404 | 3:49.5 | 29 | 399 | 27 |
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