Rüdiger Münch 10:00 SkiErg
1,749
Meters
10:00.0
Time
2:51.5
Pace
90
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 92 |
December 24, 2025 15:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,749 | 2:51.5 | 69 | 538 | 30 |
| 2:00.0 | 346 | 2:53.4 | 67 | 530 | 31 |
| 4:00.0 | 346 | 2:53.4 | 67 | 530 | 30 |
| 6:00.0 | 345 | 2:53.9 | 67 | 528 | 30 |
| 8:00.0 | 351 | 2:50.9 | 70 | 541 | 31 |
| 10:00.0 | 362 | 2:45.7 | 77 | 564 | 31 |
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Workout Graph
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