Rüdiger Münch 1000m row
1,000
Meters
4:59.0
Time
2:29.5
Pace
55
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 104 |
December 25, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.0 | 1,000 | 2:29.5 | 105 | 660 | 27 | 117 |
| 1:03.7 | 200 | 2:39.2 | 87 | 598 | 27 | 96 |
| 1:02.6 | 400 | 2:36.5 | 91 | 614 | 26 | 104 |
| 1:00.1 | 600 | 2:30.2 | 103 | 655 | 28 | 118 |
| 0:57.5 | 800 | 2:23.7 | 118 | 705 | 27 | 125 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 758 | 27 | 145 |
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Workout Graph
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