Rüdiger Münch 7:00 BikeErg

3,023

Meters

7:00.0

Time

2:18.9

Pace

61

Calories

114

Heart Rate

Average Watts131
Calories Per Hour749
RPM73
Revolution Count442
Power/kg1.82
Drag Factor108

December 31, 2025 17:20:48

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
7:00.0 3,023 2:18.9 131 749 61 73 114
2:00.0 792 2:31.5 101 646 21 57 110
4:00.0 838 2:23.1 119 710 24 61 114
5:00.0 482 2:04.4 181 924 16 71 125

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.