Rüdiger Münch 10:06 BikeErg
4,074
Meters
10:06.8
Time
2:28.9
Pace
114
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 52 |
| Revolution Count | 616 |
| Power/kg | 1.47 |
| Drag Factor | 126 |
January 06, 2026 10:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:06.8 | 4,074 | 2:28.9 | 106 | 664 | 114 | 52 |
| 5:00.0 | 1,982 | 2:31.3 | 101 | 647 | 54 | 61 |
| 10:00.0 | 2,063 | 2:25.4 | 114 | 691 | 60 | 61 |
| 10:06.8 | 29 | 3:54.4 | 27 | 393 | 0 | 36 |
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Workout Graph
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