Rüdiger Münch 30:06 BikeErg
13,608
Meters
30:06.8
Time
2:12.7
Pace
411
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 66 |
| Revolution Count | 2043 |
| Power/kg | 1.92 |
| Drag Factor | 106 |
January 12, 2026 16:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.8 | 13,608 | 2:12.7 | 150 | 818 | 411 | 66 |
| 5:00.0 | 2,125 | 2:21.1 | 124 | 732 | 61 | 63 |
| 10:00.0 | 2,247 | 2:13.5 | 147 | 816 | 68 | 67 |
| 15:00.0 | 2,263 | 2:12.5 | 150 | 816 | 68 | 68 |
| 20:00.0 | 2,276 | 2:11.8 | 153 | 816 | 68 | 68 |
| 25:00.0 | 2,293 | 2:10.8 | 156 | 840 | 70 | 69 |
| 30:00.0 | 2,368 | 2:06.6 | 172 | 900 | 75 | 71 |
| 30:06.8 | 35 | 3:14.2 | 48 | 529 | 1 | 62 |
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Workout Graph
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