Rüdiger Münch 1000m SkiErg
1,000
Meters
5:27.4
Time
2:43.7
Pace
52
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 30 |
| Stroke Count | 168 |
| Drag Factor | 97 |
January 20, 2026 18:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:27.4 | 1,000 | 2:43.7 | 80 | 571 | 52 | 30 |
| 1:09.2 | 200 | 2:53.0 | 68 | 520 | 10 | 30 |
| 1:06.3 | 400 | 2:45.7 | 77 | 542 | 10 | 31 |
| 1:05.2 | 600 | 2:43.0 | 81 | 607 | 11 | 30 |
| 1:04.1 | 800 | 2:40.2 | 85 | 561 | 10 | 30 |
| 1:02.7 | 1,000 | 2:36.7 | 91 | 631 | 11 | 33 |
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Workout Graph
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