Rüdiger Münch 10:00 SkiErg
1,411
Meters
10:00.0
Time
3:32.6
Pace
81
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 108 |
January 20, 2026 18:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,411 | 3:32.6 | 36 | 425 | 81 | 29 |
| 2:00.0 | 282 | 3:32.7 | 36 | 425 | 15 | 26 |
| 4:00.0 | 272 | 3:40.5 | 33 | 412 | 16 | 30 |
| 6:00.0 | 286 | 3:29.7 | 38 | 430 | 16 | 28 |
| 8:00.0 | 284 | 3:31.2 | 37 | 427 | 16 | 27 |
| 10:00.0 | 287 | 3:29.0 | 38 | 431 | 18 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.