Rüdiger Münch 50000m row
50,000
Meters
1:55:18.8
Time
1:09.1
Pace
1452
Calories
113
Heart Rate
| Average Watts | 1057 |
|---|---|
| Calories Per Hour | 3936 |
| Stroke Rate | 59 |
| Drag Factor | 131 |
January 29, 2026 16:17:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55:18.8 | 50,000 | 1:09.1 | 1057 | 3936 | 1452 | 59 | 113 |
| 23:42.5 | 10,000 | 1:11.1 | 973 | 3647 | 284 | 58 | 109 |
| 23:02.2 | 20,000 | 1:09.1 | 1060 | 3949 | 291 | 59 | 114 |
| 22:58.3 | 30,000 | 1:08.9 | 1069 | 3980 | 291 | 59 | 116 |
| 22:55.6 | 40,000 | 1:08.7 | 1076 | 4002 | 291 | 60 | 116 |
| 22:40.3 | 50,000 | 1:08.0 | 1112 | 4128 | 295 | 60 |