Rüdiger Münch 10000m BikeErg
10,000
Meters
20:41.2
Time
2:04.1
Pace
320
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 63 |
| Revolution Count | 1312 |
| Power/kg | 2.35 |
| Drag Factor | 151 |
February 02, 2026 16:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:41.2 | 10,000 | 2:04.1 | 183 | 928 | 320 | 63 |
| 2:04.4 | 1,000 | 2:04.4 | 182 | 926 | 32 | 63 |
| 2:03.8 | 2,000 | 2:03.8 | 184 | 930 | 32 | 63 |
| 2:03.8 | 3,000 | 2:03.8 | 184 | 930 | 32 | 63 |
| 2:03.8 | 4,000 | 2:03.8 | 184 | 930 | 32 | 64 |
| 2:04.7 | 5,000 | 2:04.7 | 180 | 923 | 32 | 64 |
| 2:04.0 | 6,000 | 2:04.0 | 184 | 929 | 32 | 63 |
| 2:04.3 | 7,000 | 2:04.3 | 182 | 926 | 32 | 63 |
| 2:04.2 | 8,000 | 2:04.2 | 183 | 927 | 32 | 63 |
| 2:05.0 | 9,000 | 2:05.0 | 179 | 921 | 32 | 63 |
| 2:03.1 | 10,000 | 2:03.1 | 188 | 935 | 32 | 64 |
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Workout Graph
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