Rüdiger Münch 5x2:00/1:00r SkiErg
1,888
Meters
10:00.0
Time
2:38.8
Pace
98
Calories
| Rest Distance | 335 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,223 |
| Overall Time | 15:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 35 |
| Stroke Count | 351 |
| Drag Factor | 105 |
February 11, 2026 17:41:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,888 | 2:38.8 | 87 | 600 | 35 | |
| 2:00.0 | 321 | 3:06.9 | 54 | 484 | 29 | |
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 34 | |
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 38 | |
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 35 | |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 41 | |
| r335 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.