Rüdiger Münch 1000m SkiErg
1,000
Meters
5:56.0
Time
2:58.0
Pace
51
Calories
109
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 32 |
| Stroke Count | 196 |
| Drag Factor | 105 |
February 19, 2026 18:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:56.0 | 1,000 | 2:58.0 | 62 | 515 | 51 | 32 | 109 |
| 1:14.6 | 200 | 3:06.5 | 54 | 482 | 10 | 35 | 103 |
| 1:12.0 | 400 | 3:00.0 | 60 | 500 | 10 | 28 | 112 |
| 1:04.2 | 600 | 2:40.5 | 85 | 560 | 10 | 42 | 112 |
| 1:18.9 | 800 | 3:17.2 | 46 | 501 | 11 | 30 | 106 |
| 1:06.3 | 1,000 | 2:45.7 | 77 | 542 | 10 | 31 | 113 |
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Workout Graph
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