Rüdiger Münch 1000m row
1,000
Meters
5:56.4
Time
2:58.2
Pace
52
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 91 |
March 20, 2026 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:56.4 | 1,000 | 2:58.2 | 62 | 525 | 52 | 22 |
| 1:38.4 | 200 | 4:06.0 | 24 | 365 | 10 | 17 |
| 1:05.1 | 400 | 2:42.7 | 81 | 552 | 10 | 24 |
| 1:04.8 | 600 | 2:42.0 | 82 | 611 | 11 | 25 |
| 1:04.4 | 800 | 2:41.0 | 84 | 559 | 10 | 26 |
| 1:03.8 | 1,000 | 2:39.5 | 86 | 620 | 11 | 25 |
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Workout Graph
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