Rüdiger Münch 1000m row
1,000
Meters
4:59.4
Time
2:29.7
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 90 |
March 20, 2026 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.4 | 1,000 | 2:29.7 | 104 | 661 | 55 | 26 |
| 1:01.3 | 200 | 2:33.2 | 97 | 587 | 10 | 26 |
| 1:00.8 | 400 | 2:32.0 | 100 | 651 | 11 | 26 |
| 1:00.8 | 600 | 2:32.0 | 100 | 651 | 11 | 27 |
| 0:59.5 | 800 | 2:28.7 | 106 | 665 | 11 | 26 |
| 0:57.0 | 1,000 | 2:22.5 | 121 | 757 | 12 | 26 |
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Workout Graph
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