Rüdiger Münch 1000m row

1,000

Meters

4:59.4

Time

2:29.7

Pace

55

Calories

Average Watts104
Calories Per Hour659
Stroke Rate26
Stroke Count131
Drag Factor90

March 20, 2026 09:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:59.4 1,000 2:29.7 104 659 55 26
1:01.3 200 2:33.2 97 634 10 26
1:00.8 400 2:32.0 100 643 11 26
1:00.8 600 2:32.0 100 643 11 27
0:59.5 800 2:28.7 106 665 11 26
0:57.0 1,000 2:22.5 121 716 12 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.