Rüdiger Münch 500m row
500
Meters
2:49.5
Time
2:49.5
Pace
26
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 90 |
March 27, 2026 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:49.5 | 500 | 2:49.5 | 72 | 547 | 26 | 24 |
| 0:38.4 | 100 | 3:12.0 | 49 | 470 | 5 | 25 |
| 0:33.6 | 200 | 2:48.0 | 74 | 554 | 5 | 23 |
| 0:32.5 | 300 | 2:42.5 | 82 | 580 | 5 | 26 |
| 0:33.0 | 400 | 2:45.0 | 78 | 568 | 5 | 25 |
| 0:31.9 | 500 | 2:39.5 | 86 | 596 | 6 | 24 |
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Workout Graph
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