Rüdiger Münch 3:21 row
522
Meters
3:21.4
Time
3:12.9
Pace
26
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 21 |
| Stroke Count | 70 |
| Drag Factor | 91 |
March 28, 2026 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:21.4 | 522 | 3:12.9 | 49 | 467 | 26 | 21 |
| 3:21.4 | 523 | 3:12.5 | 49 | 468 | 26 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.