Rüdiger Münch 500m SkiErg

500

Meters

2:48.5

Time

2:48.5

Pace

25

Calories

Average Watts73
Calories Per Hour551
Stroke Rate35
Stroke Count99
Drag Factor94

March 31, 2026 11:18:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:48.5 500 2:48.5 73 551 25 35
0:34.9 100 2:54.5 66 526 5 36
0:33.3 200 2:46.5 76 560 5 36
0:33.1 300 2:45.5 77 565 5 36
0:33.8 400 2:49.0 73 549 5 34
0:33.4 500 2:47.0 75 558 5 34

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Workout Graph

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