Rüdiger Münch 3:00 row
514
Meters
3:00.3
Time
2:55.3
Pace
26
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 105 |
April 03, 2026 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.3 | 514 | 2:55.3 | 65 | 519 | 26 | 24 |
| 3:00.3 | 514 | 2:55.3 | 65 | 519 | 26 | 24 |
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Workout Graph
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