Rüdiger Münch 500m SkiErg
500
Meters
2:53.8
Time
2:53.8
Pace
25
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 34 |
| Stroke Count | 99 |
| Drag Factor | 93 |
April 04, 2026 12:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:53.8 | 500 | 2:53.8 | 67 | 517 | 25 | 34 |
| 0:38.4 | 100 | 3:12.0 | 49 | 468 | 5 | 37 |
| 0:35.5 | 200 | 2:57.5 | 63 | 507 | 5 | 34 |
| 0:33.0 | 300 | 2:45.0 | 78 | 545 | 5 | 33 |
| 0:33.5 | 400 | 2:47.5 | 74 | 537 | 5 | 34 |
| 0:33.3 | 500 | 2:46.5 | 76 | 540 | 5 | 32 |
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Workout Graph
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