Rüdiger Münch 500m SkiErg

500

Meters

2:58.9

Time

2:58.9

Pace

25

Calories

Average Watts61
Calories Per Hour503
Stroke Rate35
Stroke Count105
Drag Factor93

April 06, 2026 10:31:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:58.9 500 2:58.9 61 503 25 35
0:37.6 100 3:08.0 53 478 5 37
0:35.7 200 2:58.5 62 504 5 35
0:35.3 300 2:56.5 64 509 5 34
0:35.0 400 2:55.0 65 514 5 34
0:35.4 500 2:57.0 63 508 5 36

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Workout Graph

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