Rüdiger Münch 500m SkiErg
500
Meters
2:50.0
Time
2:50.0
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 35 |
| Stroke Count | 99 |
| Drag Factor | 94 |
April 06, 2026 10:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:50.0 | 500 | 2:50.0 | 71 | 529 | 25 | 35 |
| 0:35.5 | 100 | 2:57.5 | 63 | 507 | 5 | 36 |
| 0:33.8 | 200 | 2:49.0 | 73 | 532 | 5 | 35 |
| 0:33.6 | 300 | 2:48.0 | 74 | 535 | 5 | 36 |
| 0:34.2 | 400 | 2:51.0 | 70 | 526 | 5 | 35 |
| 0:32.9 | 500 | 2:44.5 | 79 | 547 | 5 | 33 |
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