Rüdiger Münch 500m SkiErg
500
Meters
2:48.1
Time
2:48.1
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 33 |
| Stroke Count | 95 |
| Drag Factor | 94 |
April 06, 2026 11:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.1 | 500 | 2:48.1 | 74 | 553 | 25 | 33 |
| 0:35.1 | 100 | 2:55.5 | 65 | 522 | 5 | 34 |
| 0:32.6 | 200 | 2:43.0 | 81 | 578 | 5 | 35 |
| 0:33.5 | 300 | 2:47.5 | 74 | 556 | 5 | 34 |
| 0:33.2 | 400 | 2:46.0 | 77 | 563 | 5 | 33 |
| 0:33.7 | 500 | 2:48.5 | 73 | 551 | 5 | 34 |
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Workout Graph
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