Rüdiger Münch 500m SkiErg
500
Meters
2:58.6
Time
2:58.6
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 34 |
| Stroke Count | 101 |
| Drag Factor | 94 |
April 06, 2026 11:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58.6 | 500 | 2:58.6 | 61 | 511 | 25 | 34 |
| 0:38.1 | 100 | 3:10.5 | 51 | 474 | 5 | 36 |
| 0:35.6 | 200 | 2:58.0 | 62 | 513 | 5 | 34 |
| 0:34.7 | 300 | 2:53.5 | 67 | 530 | 5 | 33 |
| 0:35.4 | 400 | 2:57.0 | 63 | 517 | 5 | 34 |
| 0:34.9 | 500 | 2:54.5 | 66 | 526 | 5 | 33 |
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Workout Graph
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