Rüdiger Münch 500m row
500
Meters
2:33.9
Time
2:33.9
Pace
27
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 104 |
April 09, 2026 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33.9 | 500 | 2:33.9 | 96 | 630 | 27 | 25 |
| 0:32.1 | 100 | 2:40.5 | 85 | 591 | 5 | 24 |
| 0:30.5 | 200 | 2:32.5 | 99 | 639 | 5 | 26 |
| 0:30.5 | 300 | 2:32.5 | 99 | 639 | 6 | 26 |
| 0:30.4 | 400 | 2:32.0 | 100 | 643 | 5 | 24 |
| 0:30.4 | 500 | 2:32.0 | 100 | 643 | 6 | 26 |
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Workout Graph
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