Rüdiger Münch 500m SkiErg
500
Meters
2:49.9
Time
2:49.9
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 36 |
| Stroke Count | 103 |
| Drag Factor | 93 |
April 10, 2026 10:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:49.9 | 500 | 2:49.9 | 71 | 545 | 25 | 36 |
| 0:36.6 | 100 | 3:03.0 | 57 | 496 | 5 | 36 |
| 0:34.5 | 200 | 2:52.5 | 68 | 534 | 5 | 37 |
| 0:33.0 | 300 | 2:45.0 | 78 | 568 | 5 | 36 |
| 0:33.1 | 400 | 2:45.5 | 77 | 565 | 5 | 36 |
| 0:32.7 | 500 | 2:43.5 | 80 | 575 | 5 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.