Rüdiger Münch 500m SkiErg

500

Meters

2:42.9

Time

2:42.9

Pace

26

Calories

Average Watts81
Calories Per Hour578
Stroke Rate35
Stroke Count96
Drag Factor92

April 10, 2026 11:01:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:42.9 500 2:42.9 81 578 26 35
0:34.8 100 2:54.0 66 528 5 36
0:32.8 200 2:44.0 79 573 5 37
0:32.7 300 2:43.5 80 575 5 35
0:32.0 400 2:40.0 85 594 5 34
0:30.6 500 2:33.0 98 636 6 35

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Workout Graph

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