Rüdiger Münch 3:00 row
585
Meters
3:00.0
Time
2:33.8
Pace
31
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 106 |
April 13, 2026 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 585 | 2:33.8 | 96 | 630 | 31 | 24 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 25 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 25 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 11 | 24 |
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Workout Graph
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