Rüdiger Münch 500m SkiErg
500
Meters
2:51.7
Time
2:51.7
Pace
25
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 31 |
| Stroke Count | 89 |
| Drag Factor | 93 |
April 19, 2026 14:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:51.7 | 500 | 2:51.7 | 69 | 537 | 25 | 31 |
| 0:34.9 | 100 | 2:54.5 | 66 | 526 | 5 | 33 |
| 0:34.5 | 200 | 2:52.5 | 68 | 534 | 5 | 30 |
| 0:34.5 | 300 | 2:52.5 | 68 | 534 | 5 | 31 |
| 0:35.1 | 400 | 2:55.5 | 65 | 522 | 5 | 31 |
| 0:32.6 | 500 | 2:43.0 | 81 | 578 | 5 | 31 |
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Workout Graph
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