Rüdiger Münch 500m row
500
Meters
2:45.2
Time
2:45.2
Pace
26
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
| Drag Factor | 104 |
April 27, 2026 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.2 | 500 | 2:45.2 | 78 | 566 | 26 | 22 |
| 0:35.7 | 100 | 2:58.5 | 62 | 504 | 5 | 24 |
| 0:33.0 | 200 | 2:45.0 | 78 | 545 | 5 | 22 |
| 0:32.3 | 300 | 2:41.5 | 83 | 557 | 5 | 22 |
| 0:32.4 | 400 | 2:42.0 | 82 | 555 | 5 | 22 |
| 0:31.8 | 500 | 2:39.0 | 87 | 679 | 6 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.