Rüdiger Münch 500m row

500

Meters

2:36.4

Time

2:36.4

Pace

26

Calories

Average Watts91
Calories Per Hour598
Stroke Rate23
Stroke Count62
Drag Factor107

April 30, 2026 10:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:36.4 500 2:36.4 91 598 26 23
0:32.8 100 2:44.0 79 548 5 24
0:30.8 200 2:34.0 96 584 5 25
0:31.4 300 2:37.0 90 687 6 23
0:31.1 400 2:35.5 93 578 5 23
0:30.3 500 2:31.5 101 594 5 24

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Workout Graph

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