Rüdiger Münch 500m row
500
Meters
2:34.3
Time
2:34.3
Pace
27
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 104 |
May 12, 2026 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.3 | 500 | 2:34.3 | 95 | 629 | 27 | 24 |
| 0:33.0 | 100 | 2:45.0 | 78 | 545 | 5 | 25 |
| 0:31.6 | 200 | 2:38.0 | 89 | 569 | 5 | 25 |
| 0:30.1 | 300 | 2:30.5 | 103 | 717 | 6 | 24 |
| 0:30.1 | 400 | 2:30.5 | 103 | 598 | 5 | 26 |
| 0:29.6 | 500 | 2:28.0 | 108 | 729 | 6 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.