Rüdiger Münch 5:15 SkiErg
834
Meters
5:15.3
Time
3:09.0
Pace
42
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 30 |
| Stroke Count | 158 |
| Drag Factor | 82 |
August 31, 2026 15:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.3 | 834 | 3:09.0 | 52 | 479 | 42 | 30 |
| 5:00.0 | 795 | 3:08.6 | 52 | 480 | 40 | 31 |
| 5:15.3 | 39 | 3:16.1 | 46 | 470 | 2 | 20 |
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Workout Graph
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