Rüdiger Münch 3:14 SkiErg
516
Meters
3:14.3
Time
3:08.2
Pace
26
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 32 |
| Stroke Count | 104 |
| Drag Factor | 84 |
October 09, 2026 14:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:14.3 | 516 | 3:08.2 | 52 | 481 | 26 | 32 |
| 3:14.3 | 517 | 3:07.9 | 53 | 481 | 26 | 32 |
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Workout Graph
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