Rüdiger Münch 500m row
500
Meters
2:38.2
Time
2:38.2
Pace
26
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 96 |
October 09, 2026 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:38.2 | 500 | 2:38.2 | 88 | 591 | 26 | 26 |
| 0:33.7 | 100 | 2:48.5 | 73 | 534 | 5 | 25 |
| 0:32.0 | 200 | 2:40.0 | 85 | 562 | 5 | 26 |
| 0:32.1 | 300 | 2:40.5 | 85 | 560 | 5 | 26 |
| 0:31.5 | 400 | 2:37.5 | 90 | 685 | 6 | 27 |
| 0:28.9 | 500 | 2:24.5 | 116 | 622 | 5 | 27 |
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Workout Graph
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