Rüdiger Münch 7:32 row
1,523
Meters
7:32.0
Time
2:28.3
Pace
83
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Drag Factor | 82 |
February 25, 2020 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.0 | 1,523 | 2:28.3 | 107 | 668 | 21 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 |
| 7:32.0 | 520 | 2:26.1 | 112 | 685 | 21 |